Early life stress may raise risks of postpartum depression
Researchers from Johns Hopkins Medicine recently revealed their findings suggesting that social stress during teenage may increase one's risk of postpartum depression
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Let’s talk about sleep: To put it simply, you need it. It’s so important for your mental health.
For starters, disrupted sleep is connected with suicide. A team of researchers recently investigated that link and came up with three “pathways” from sleep problems to suicidal thoughts:
Other studies have connected sleep and depression, too:
If you’re depressed, let’s talk about sleep. Addressing that can be part of the solution.